OM – Session 3

Foundational Offensive Moves

  • Hesitation
  • Crossover
  • In & out
  • Behind back
  • Between legs

Offensive Moves
(Cones at each elbow)

  • Jab step β†’ Shoot jump shot
  • Jab step β†’ Shot fake β†’ Dribble drive β†’ Shoot layup
  • Jab step (don’t retreat jab step) β†’ Step w/ Jab foot β†’ Dribble drive β†’ Shoot layup
  • Optional: Jab step β†’ Shot fake β†’ Crossover Step β†’ Dribble drive β†’ Shoot layup
  • Optional: Jab step β†’ Shot fake β†’ Dribble drive β†’ Step back β†’ Shoot jump 

Ball Handling
(Pair campers in 2’s – one ball)

  • Chest pass
  • Bounce Pass
  • 1 hand behind body – baseball pass (catch like lacrosse player)
  • 1 hand passing
    • 2 high
    • 1 high / 1 low
    • 2 low
  • Bounce pass / chest pass (each kid performs alternate pass)

Homework Assignment



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